Take Your Health to the Next Level
Wed, Jan 08
|Alchemy Springs
Learn yoga practices to incorporate into your routine - enhance physical, mental, and emotional well-being. Learn how you can support your immune system, improve cardiovascular health, and cultivate balance.
Time & Location
Jan 08, 2025, 6:00 PM – 7:00 PM PST
Alchemy Springs, 939 Post St, San Francisco, CA 94109, USA
About the event
📿 Embark on a transformative healing yoga journey with me, where the path to wellness is illuminated through the practice of mindful movement and intentional breathing!
Throughout this enriching experience, you will have the opportunity to discover the profound impact that yoga can have on your overall well-being. Together, we will dive into how the integration of various yoga practices can enhance your wellness journey, providing you with tools that can be applied both on and off the mat. My upcoming workshop is thoughtfully designed to encompass a variety of elements, including carefully curated poses, effective breathing techniques, and essential stress-management practices, all within a nurturing and supportive environment that fosters personal growth and healing.
🧘♀️ What you’ll explore in this workshop:
Accessible poses suitable for all levels, ensuring that whether you are a seasoned practitioner or a complete beginner, you will find modifications and variations that cater to your…