Thoughts &
notes

Jan 27, 20244 min read

We are what we eat!... wait, but there's more

We are what we eat. This is not news! Hippocrates said this circa 400 BC. The bright and glimmering shine of modernization has made us...

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Dec 4, 20221 min read

“Everything and anything we communicate to others communicates to them how to see us and treat us.” -Miya Yamanouchi Learn more about the...

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Dec 1, 20221 min read

"Words have the power to both destroy and heal. When words are both true and kind, they can change our world." - Buddha

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Oct 25, 20223 min read

It's one thing to wear all seven chakras bracelets around your wrist or buy crystals because somebody told you to. Only if wearing chakra...

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